Hope you are feeling better soon my dear. Just make sure that you are taking in the fluids. I can relate to you I was like that all last weekend. It's not nice. You just want to curl up and do nothing.
Yes you were a help going on 10g per 100g is great it will help me with loads of other stuff....never really liked peanut butter much just got a craving for it this morning when I was making kids sandwiches!!!!
Sunshine always cheers anybody up and today its done the same for me.
I feel much better after a decent nights sleep and later im off for a long walk
Its rather hot so ill easily drink all my water but im a bit worried about my snacks.
I think ill go into tesco and have some fridge raiders for lunch, Ill have an atkins bar for breakfast and ill have a proper dinner....all healthy of course
I like eating at the weekends...but normally the wrong stuff. If i don't rely on my shakes I'm going to be okay.
Great to hear you're feeling better kels...weather is awful here hasn't stopped raining since yesterday afternoon I'm still going for a walk when my hubbie gets home have a good rain jacket! Had 2 vodkas last night, they were lovely but decided to have a lie in this morning didn't get up til 11 and I was shaking...thought it was the vodka...but realised when I had my shake that I had fasted too long...silly me
Feel great today and determined to have a 100% day! Have to make a little confession though....I gave in to the chocolate urge last night there are still so many easter eggs hanging around and in particular a white choccy one which was mine and has been calling me every night since I started CS! Anyway i gave in last night and ate it but at least its gone now and I have asked OH to hide the rest away!