Ellroddy
Full Member
Intro
Hi there! okay this might be a little different to the usual usage of this website, I sort of want to do a running blog of a challenge I've set myself. I have used this website a while ago to track my prgress on Lipotrimand I know the support is amazing.
Next saturday my self and a group of mates are booking a Lads holiday. and I refuse REFUSE to be the fat, lonely, overly drunk, unconfident, letchy, sweaty bloke in the clubs trying to hide the fact im embarressed to even be there.
So who am I?
My name is Ell, Im 22 and live in Warrington, North West England. I work full time in Security Management, I have my own place and I'm considerably over weight. Last time I checked I was roughly 21 stone.....
...I also can't spell for toffee... so bare with me
The Challenge
Using a plan (which Ill detail below) I'm challenging myself to lose over 4 stone in just 14 weeks. If not... Im not going.... its all or nothing no messing about, If I dont win I dont go...simples.
The Plan
Week 1 and 2
Monday 12th March - get to the chemist get an exact starting weight and buy 2 weeks worth of lipotrim. Lipotrim is just to give me a confidence boost and make weeks 3-14 more exciting because its going to be bloody hard!
Week 3 - 14
Ok, with out going into crazy detail as it will take all night. But Ive been doing a diet that body bulders use to shed fat before a show/competision, a guy at work at christmas weighed 18.8stone and now weighs 13.9 stone, and got me on it. I lost 2 stone, then it went down hill. But im ready to get back on it.
All this with 4 1 hour gym sessions a week I intend to kill it in 14 weeks.
So thats my storey, Ill post tomorrow to give start weight and set a couple of goals.
You need to know this isnt only about weight loss, I need to become mentaly confident again...
Hi there! okay this might be a little different to the usual usage of this website, I sort of want to do a running blog of a challenge I've set myself. I have used this website a while ago to track my prgress on Lipotrimand I know the support is amazing.
Next saturday my self and a group of mates are booking a Lads holiday. and I refuse REFUSE to be the fat, lonely, overly drunk, unconfident, letchy, sweaty bloke in the clubs trying to hide the fact im embarressed to even be there.
So who am I?
My name is Ell, Im 22 and live in Warrington, North West England. I work full time in Security Management, I have my own place and I'm considerably over weight. Last time I checked I was roughly 21 stone.....
...I also can't spell for toffee... so bare with me
The Challenge
Using a plan (which Ill detail below) I'm challenging myself to lose over 4 stone in just 14 weeks. If not... Im not going.... its all or nothing no messing about, If I dont win I dont go...simples.
The Plan
Week 1 and 2
Monday 12th March - get to the chemist get an exact starting weight and buy 2 weeks worth of lipotrim. Lipotrim is just to give me a confidence boost and make weeks 3-14 more exciting because its going to be bloody hard!
Week 3 - 14
Ok, with out going into crazy detail as it will take all night. But Ive been doing a diet that body bulders use to shed fat before a show/competision, a guy at work at christmas weighed 18.8stone and now weighs 13.9 stone, and got me on it. I lost 2 stone, then it went down hill. But im ready to get back on it.
All this with 4 1 hour gym sessions a week I intend to kill it in 14 weeks.
So thats my storey, Ill post tomorrow to give start weight and set a couple of goals.
You need to know this isnt only about weight loss, I need to become mentaly confident again...