Prettyfacebut?
...body-has-caught-up!!!!
Hello All,
Well.... had my weigh-in tonight and I stayed the same Why the smiley face you ask...well on my drive home (which is my thinking time!) my thought patterns were these...
I am not going on Minimins...oh the shame!
I will go on Minimins and lie....then....why lie its happened to the best of us!
I drank all my water, went to the gym (maybe a bit too much?), stuck to my packs etc etc....so...why sts
I'm going to the shops for some cheese/chicken/eggs....anything so I can fill my face...I NEED IT/I DESERVE IT/IWANT IT!!!!!!!:cry:
Then all of a sudden :character00238: a biblical voice (or maybe my inner voice) took over....
As of today I'm a few lbs short of loosing 4st....
I get comments everyday about how well I'm doing/great I'm looking
I am shrinking as my 18's are loose (only bought them last week!)
I didn't succumb to any temptation over easter
Could be muscle...and I do feel better for going to the gym:character00115:
You've already done your food shopping for the week (my packs & bars!)
So anyway....I'm sitting here, drinking water, waiting for my ice-cream to set (banana pack!):drool: ......and I am genuinely feeling quite mellow!!
And so very proud of myself that I have shrugged it off!!!
So...if anyone is still reading....and also for any 'newby's' reading, some advice that I have been given and I have read may times on here....
You cannot always predict what your body might do!
Consider the 'shrinkage' and not always the numbers!
I may or may not get a big loss next week!
Celebrate every achievement (sticking to the plan/drinking all the water/getting some exercise!)
Look at it this way....I am still on my journey...I'm just stuck in traffic!!!
Love, peace and good vibes to all
XXXXXXXXXXXXXXXXXXXXXXXXXX
Well.... had my weigh-in tonight and I stayed the same Why the smiley face you ask...well on my drive home (which is my thinking time!) my thought patterns were these...
I am not going on Minimins...oh the shame!
I will go on Minimins and lie....then....why lie its happened to the best of us!
I drank all my water, went to the gym (maybe a bit too much?), stuck to my packs etc etc....so...why sts
I'm going to the shops for some cheese/chicken/eggs....anything so I can fill my face...I NEED IT/I DESERVE IT/IWANT IT!!!!!!!:cry:
Then all of a sudden :character00238: a biblical voice (or maybe my inner voice) took over....
As of today I'm a few lbs short of loosing 4st....
I get comments everyday about how well I'm doing/great I'm looking
I am shrinking as my 18's are loose (only bought them last week!)
I didn't succumb to any temptation over easter
Could be muscle...and I do feel better for going to the gym:character00115:
You've already done your food shopping for the week (my packs & bars!)
So anyway....I'm sitting here, drinking water, waiting for my ice-cream to set (banana pack!):drool: ......and I am genuinely feeling quite mellow!!
And so very proud of myself that I have shrugged it off!!!
So...if anyone is still reading....and also for any 'newby's' reading, some advice that I have been given and I have read may times on here....
You cannot always predict what your body might do!
Consider the 'shrinkage' and not always the numbers!
I may or may not get a big loss next week!
Celebrate every achievement (sticking to the plan/drinking all the water/getting some exercise!)
Look at it this way....I am still on my journey...I'm just stuck in traffic!!!
Love, peace and good vibes to all
XXXXXXXXXXXXXXXXXXXXXXXXXX