Elle-Emm
Gold Member
hi Pete - great first week loss, motivation enough for week 2.
In terms of tea you can also have white tea (allegedly even more healthy than green tea, with even more antioxidants which help keep us all looking youthful ) i have a variety of teas at home (none of which i can actually manage to drink black)
so, oolong, lapsang suchong are both fine too. they are leaf teas. sadly no jasmine tea as that's also a flower.
In terms of tea you can also have white tea (allegedly even more healthy than green tea, with even more antioxidants which help keep us all looking youthful ) i have a variety of teas at home (none of which i can actually manage to drink black)
so, oolong, lapsang suchong are both fine too. they are leaf teas. sadly no jasmine tea as that's also a flower.