miss candi
Member
Hello guys and girls,
My CDC has put me on a 5 week plan, 2 weeks on step 1 (SS+), 2 weeks on step 2 and 1 week on 3. By that time i should lose my 2 and a half stone. As im looking around on this forum im finding everybody is remaining on this diet for much much longer. Is this something i need to worry about? Do you have to do all the steps?
I would hate to lose the weight to then put it back on again in 5 weeks time.
what do you think?
My CDC has put me on a 5 week plan, 2 weeks on step 1 (SS+), 2 weeks on step 2 and 1 week on 3. By that time i should lose my 2 and a half stone. As im looking around on this forum im finding everybody is remaining on this diet for much much longer. Is this something i need to worry about? Do you have to do all the steps?
I would hate to lose the weight to then put it back on again in 5 weeks time.
what do you think?