I have thought through what everyone kindly advised me to do and I think I need to aim for 1lbs a week instead of expecting my body to do miracles every single week of 2-4lbs so0o0o0o0..........
I have 75lbs left to lose too maintance having lost 31lbs so at 1lb a week it will take 75 weeks which is 22 November 2011 ,I did have my goal as 1st October 2011 my 42nd Birthday so not too far off there I may get some 1.5,2lbs weeks to get to the target. Weight loss total 7 stone 8lbs
I am still going to struggle at times with slow losses its most peoples to get big losses but Im now hoping I will lose each week.....
Thanks for all your support xx
I have 75lbs left to lose too maintance having lost 31lbs so at 1lb a week it will take 75 weeks which is 22 November 2011 ,I did have my goal as 1st October 2011 my 42nd Birthday so not too far off there I may get some 1.5,2lbs weeks to get to the target. Weight loss total 7 stone 8lbs
I am still going to struggle at times with slow losses its most peoples to get big losses but Im now hoping I will lose each week.....
Thanks for all your support xx