Marysu
Silver Member
I'm going to start posting what i eat and my exercise to help me stay on track.
WENS
Breakfast:
4 rashers of bacon
Lunch:
2 scrambled eggs with 30g cheddar cheese
Fruit tea
Lettuce and cucumber
Dinner:
2 burgers
Mushrooms and leeks
Snacks:
Tin of tuna
Sugar free jelly
Swimming pool full of water.
Oh and a MiM for my fibre intake.
I don't know if the fruit tea is okay or not but the carbs are 0.7g per 250mls infused.
Exercise:Hmm, it's raining out side so it's going to be the wii. I'll go on for half an hour as i'm only going to do yoga and muscle groups today. They don't usually take very long.
WENS
Breakfast:
4 rashers of bacon
Lunch:
2 scrambled eggs with 30g cheddar cheese
Fruit tea
Lettuce and cucumber
Dinner:
2 burgers
Mushrooms and leeks
Snacks:
Tin of tuna
Sugar free jelly
Swimming pool full of water.
Oh and a MiM for my fibre intake.
I don't know if the fruit tea is okay or not but the carbs are 0.7g per 250mls infused.
Exercise:Hmm, it's raining out side so it's going to be the wii. I'll go on for half an hour as i'm only going to do yoga and muscle groups today. They don't usually take very long.