Hey guys! You lot are dropping like flies, lol!
But seriously, I see a lot of you changing diets & seeming so much happier doing it. I think at the end of the day, if CD is making you miserable and stressed, it really isn't worth it. Yes, it's fast weight loss but if you can't sustain the plan then it's just prolonging the suffering. You have done so well & I know you can apply yourselves to whatever diet you choose and suceed, I would love you all to check in though still!
Right, back to me then, lol! I'm having loads of fun playing with my new phone, my Ipod touch should come next week so I've been buying new tracks for it
My CDC said it's OK for me to have more water flavouring, which is great news since I was trying to ration it & failing miserably! She said it's better than diet fizzy drinks since your liver is working at expelling the chemicals rather than fat so they can slow it down. I'm happy with 2lbs since yes, as mentioned before, it gets me into the 9's!!! And I'm due on too so hopefully, a 3lb next week would be fab, 2 stones! Might actually start doing the exercising I've been promising to do
I'm really happy on CD, I love all the packs & bars I have & enjoy my meals, hopefully I can afford to do 810 to goal now, there's no rush on time for me, I'm happy for it to take as long as it takes
Have a great Friday everyone!
