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My big fat diary

Discussion in 'Slimming World - Food Diaries' started by skinhead, 10 May 2014 Social URL.

  1. skinhead

    skinhead Full Member

    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    ww
    Day one of my journey, slimming world plan mostly extra easy and 105 weekly points. Starting out weight 12st 13lbs ? to have a healthy BMI I need to drop 3 1/2 st! So here goes..

    Breakfast
    Grapes
    Pineapple
    Raspberries
    ML banana & custard yog
    Alpen light bar (B)
    Coffee - black

    Lunch
    Salad (let, Tom, celery)
    Salmon

    Dinner
    Ex lean mince bolognese
    Pasta
    Cheddar cheese (HeA)
    Alpen light bar (B)
     
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  3. Minniemouse23

    Minniemouse23 Silver Member

    Hi we started at the same weight!!! Good luck and keep us updated
     
  4. skinhead

    skinhead Full Member

    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    ww
    Some photos to keep myself motivated...firstly one that was taken last week and I could have cried when I seen it :(
     

    Attached Files:

  5. skinhead

    skinhead Full Member

    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    ww
    And some from 2009, before baby when I thought I was fat...about 10 stone

    image-3314853344.jpg



    image-951418390.jpg
     
  6. skinhead

    skinhead Full Member

    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    ww
    Breakfast was yummy



    image-2373004968.jpg
     
  7. Minniemouse23

    Minniemouse23 Silver Member


    Don't worry your now on the road to a slimmer you!!! How tall are you? I'm 5.9!
     
  8. Minniemouse23

    Minniemouse23 Silver Member

    Oh and I also had the same problem I lost 3 stone and was 10 stone I never appriciated it and like you thought I was fat... I once brought a size 8 dress!!!
     
  9. skinhead

    skinhead Full Member

    Start Weight:
    13st3lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st9lb(4.86%)
    Diet:
    ww
    I'm only 5ft 2! But I will get down to a healthy weight again ;)

    Have you a diary?
     
  10. Minniemouse23

    Minniemouse23 Silver Member

    Yes, I started a thread are you able to see it? It should be on my profile??
     
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