DIARY CLOSED.

Discussion in 'Slimming World - Food Diaries' started by Princess_Stevie, 26 August 2014 Social URL.

  1. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Good morning Mini's, I'm back! For those who know me and follow me, I've taken a short break from the forum recently.

    I've been struggling with my weight since May, when I reached my 4st award. Since then I've been up and down (mostly up!) and struggling to stick to plan for whatever reason. I don't want to go into it too much as I don't want to bring all of those negative feelings back up - I am ready to draw a line now. Hence ANOTHER new diary.

    Anyway, I go on holiday in 10 days time and, although I am nowhere near what I wanted to be, I want to be "on plan" until then and get rid of as much of this bloat as possible.

    I'm currently just following SW from home and I'm not weighing myself at all. At the moment, just actually sticking to plan is the most important thing!

    I managed my first full day back on plan yesterday, so lets hope I can keep it up...


    Extra Easy

    (S) = Speed (SS) = SuperSpeed

    Breakfast:

    - None! I had a lie-in with it being Bank Holiday, and by the time I fancied something to eat it was lunch time.

    Lunch:
    - Can of M&S "Count on Us" Red Thai Chicken Curry (2.5 Syns) served with Long Grain Rice and Vegetables (Carrots (S), Broccoli (S) and Sweetcorn)

    Dinner:
    - 2 x McCain's Frozen Jacket Potatoes (2 Syns) topped with Chilli (EL Beef Mince, Carrot (S), Celery (S), Peppers (S), Red Onion, (S) Mushrooms (S), Red Kidney Beans (S) and Chopped Tomatoes (S)) and Cheese (HExA)

    Other:
    - 2 x Rocky Road HiFi Light (HExB)
    - 25g bag of Butterkist Toffee Popcorn (5.5 Syns)
    - Special K Milk Chocolate Chewy Delight (4.5 Syns)

    Healthy Extra A: 40g Reduced Fat Cheddar
    Healthy Extra B: 2 x HiFi Light

    Daily Syns: 14.5 / 15
    Weekly Syns:
    14.5 / 105
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
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    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Okay, so my first day back on plan went surprisingly well! Lets hope day 2 continues in the same way...


    Extra Easy

    (S) = Speed (SS) = SuperSpeed

    Breakfast:

    - Melon (SS)
    - Strawberry Danio (1 Syn)

    Lunch:
    - Tesco Sweet Chilli Noodle Salad (1.5 Syns) with sliced Red Pepper (S) and Spring Onions (S)
    - Melted Cheese & Crispy Bacon Walkers "Pops" (4 Syns)
    - Freddo (5 Syns)

    Dinner:
    - Spicy Chicken (S) and Vegetable (Peppers (S), Mushrooms (S), Red Onion (S), Chopped Tomatoes (S) and Crushed Chillies (S)) Pasta topped with Cheese (HExA)

    Other:
    - Christmas Pudding HiFi (HExB)

    Healthy Extra A: 40g Reduced Fat Cheddar
    Healthy Extra B: 1 x HiFi

    Daily Syns: 11.5 / 15
    Weekly Syns:
    26 / 105
     
    Last edited: 27 August 2014
  4. coughdrops

    coughdrops Silver Member

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    Lost(%):
    2st2lb(13.19%)
    Good Luck Stevie. Do your best until your holidays, take time off to enjoy them, then come back refreshed and raring to go!
     
  5. NotsofattyPatty

    NotsofattyPatty Gold Member

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    Yay - you're back!

    Congratulations on your perseverance and good luck with your fresh start. One day done and the holiday countdown is on.
     
    Last edited: 26 August 2014
  6. Miss_Corset

    Miss_Corset Target? Bring it on!

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    Subscribing honey. How exciting your holiday is so close - you and Warren are going to have the best time! xx
     
  7. Princess_Stevie

    Princess_Stevie Gold Member

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    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Thanks lovely ladies, good to see I have not totally bored everyone with my on-off SW relationship.

    I'm currently planning the rest of the week as I feel more in control and likely to stick to a plan if I have it written down. The only danger zone I can see this week is that we're going to the cinema on Friday night. We've been meant to see "The Inbetweeners 2" for a couple of weeks now, but both times we've had to postpone. Anyway, it's payday Friday and Warren is off work so we're going then. Nando's is right next door so we'll be going for tea first, which is fine and will be totally on plan, but it's the cinema snacks I'll have to prepare for! That's where it all went wrong a few weeks back. But I've managed it before, so I can manage it again!!
     
  8. Miss_Corset

    Miss_Corset Target? Bring it on!

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    Definitely not bored hun. I'm in a very similar position - I don't seem to be able to keep my head in the game for more than a week! You are a massive inspiration because you never give up - you're totally amazing xx
     
  9. Dougal1983

    Dougal1983 Proud Mummy

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    Good luck, I admire you for always coming back and giving it another go, it proves how much you want it x
     
  10. Princess_Stevie

    Princess_Stevie Gold Member

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    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Thank you both! I know it's hard to believe at times with the way I mess around and sabotage myself, but I want this more than anything. No matter how hard things get or how "wrong" I've gone, I'll never be able to give up. I won't let myself.

    Trying to totally forget the past and what I've already done. Not beat myself up about the last few months. And just try to become positive and motivated like I once was.

    I know it's a bit daft when I have my holiday in 10 days, and that isn't going to be totally on plan (although I will try my very best to make sensible choices when I can), but the longer I put it off the worse it's going to get. I think not getting on the scales is also helping, as I think I'd have a meltdown if I saw the actual number!
     
  11. flix

    flix Full Member

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    Diet:
    Slimming World
    Here to subscribe Stevie xx
     
  12. rubyeskimo

    rubyeskimo Silver Member

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    Here to subscribe. I love how you've been really honest recently about how you're feeling and the struggles of sticking to plan for so long. We're all here to support you and I know you'll get to where you want to be eventually. I'm sure you can achieve a lot in 10 days and then just relax on holiday and come back for a fresh start.
     
  13. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
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    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    One thing I am anxious about is whether or not my holiday clothes will even fit me by this point. Think I'll brave trying them on tonight, as I may need to go out and buy new stuff before we go away. That's so bad!
     
  14. coughdrops

    coughdrops Silver Member

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    Lost(%):
    2st2lb(13.19%)
    Would you try upping your superspeed? It might not make much difference on the scales, but if you're any way bloated it will help. Melon and pineapple, with drinking extra water, can work wonders.
     
  15. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Note the melon I'm having for breakfast this morning ;)

    I am trying to eat plenty of SuperFree which is the best thing you can eat, and will encorporate as many speed / superspeed foods in as possible! Could also do with upping my water too if I'm honest - great tips.

    Right, I'm off to fill up my beaker with some water as we speak! x
     
  16. solange

    solange Silver Member

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    Diet:
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    Nice to see you back Stevie. I was thinking of taking a diet break and just eat small! Good luck and am right here with you. :)
     
  17. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
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    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    I definitely haven't been eating small lol! Well, some days have been better than others. But none have been 100% SW friendly. Nevermind, that's in the past now. It is what it is - can't change it! Can only improve from it and work on undoing the damage. Good luck! x
     
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  19. celtic-chick

    celtic-chick Silver Member

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    Great to see you back & in good form.

    Alot of us are having a hard time of late with the diet thing. Sometimes it's nice to have a break from it. Good luck with starting again. I bet your holiday clothes still fit & you look amazing in them.
     
  20. xsugarfairyx

    xsugarfairyx Gold Member

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    Here to subscribe xx

    Sent from my GT-I9195 using MiniMins.com mobile app
     
  21. jenniecakes

    jenniecakes Gold Member

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    Yay! Nice to see you back Stevie. So close to holidays now!! I have 4 days until mine :)

    I'm sure you'll beat the bloat this week. And as for cinema snacks... I take mine with me most of the time or make the other half go and buy them once we've sat down. ;) Plus, if you've had nando's just before the film you mightn't feel like snacking during the film. Inbetweeners 2 was really funny too, I'm sure you'll enjoy it.
     
  22. kfowler87

    kfowler87 Full Member

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    Lost(%):
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    Diet:
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    Hi Hun, here to subscribe to the new diary! Well done for getting back on it - there are lots of us out here at the minute really struggling to keep on track - must be something in the water!!

    I know you can do it, and so do you - so here's to a good week :) xx
     
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