My Big Fat Diet Show

[Jezebella]

Hope you are all watching or recording this, it looks set to be very interesting C4+1 is where its on atm

Jez
xx

 

[daisydoll]

have sky+ it to watch tomorrow
cheers x

 

[sukie sue]

watching it as i post :0)

 

[SexyBecks1]

I'm already sky+ing 2 prog at once at those times. Does anyone know if it is repeated?

 

[*Shanny*]

I enjoyed watching it everyone did so well in weightloss just shows that many of us are eating far to many kcals each day.!

I will turn in again thursday.x

 

[Bubbles1986]

I was amazed by the 100 cal store (if only that were real!) Just goes to show how much I for one have been under compensating my calorie intake!

 

[kenshin112]

Today at 8pm on channel 4

 

[echo159]

yes i watched that it was good, i was also surprised to see what you could eat for 100 calories, not a lot lol! Gonna watch it again tonight

 

[bekimo]

Today at 8pm on channel 4

Thanks for that! I shall put the sky+ on it!!

 

[kenshin112]

yeah ive done the same myself

 

[bekimo]

yeah ive done the same myself

God bless Sky+. It's like TV. But without the adverts!!

 

[SexyBecks1]

I know it's great. Thanks Ken.

 

[SexyBecks1]

MY OH is doing that P90X Ab ripper thing Ken. I would love to be able to do it, but just watching him brings me out in a sweat!! Ha ha!! (Everyone loves crunchy frog!!!) I'm sure you'll have a bulging siz pack in no time. Good luck x

 

[peony]

Loved this programme - although thought they should have talked about why people sometimes maintain or gain a few pounds some weeks despite sticking to the diet as that girl gained 2lbs. One of the hardest things when dieting is sticking to it when you have a bad loss despite not cheating and they missed a trick there explaining about fluctuations due to all sorts of reasons. - Of course maybe the girl pigged out utterly which is why they didn't go into it further.

Loved the 100 cal store concept, a brilliant way of framing things, will also be trying the Korma dish after abstinence and RTM.

Looking forward to the rest of the series.

xx

 

[emmievic]

Oh my life Peony, its completely off topic but well done with your fantastic loss! xx

 

[kenshin112]

MY OH is doing that P90X Ab ripper thing Ken. I would love to be able to do it, but just watching him brings me out in a sweat!! Ha ha!! (Everyone loves crunchy frog!!!) I'm sure you'll have a bulging siz pack in no time. Good luck x

ab ripper x is a killer, good thing its every other day the good thing is each exercise brings a sweat, i can't believe how hard the yoga is well ive given myself adeqeuete time to get the abs and killer body

 

[Bubbles1986]

What is the P90X thing you guys are talking about?

 

[Bubbles1986]

So pleased for Nikki and her weightloss!

 

[SexyBecks1]

It's an american exercise/toning DVD but it is for people who want to go all the way with getting the perfect body. My OH downloaded it from the net. I think there are quite a few discs to the set which target different areas of the body.

The guy who presents/instructs it does remind me of the Bob/Gillian type character, he's scary!!

 

[peony]

Oh my life Peony, its completely off topic but well done with your fantastic loss! xx

Thanks Emmie sometimes I have to pinch myself that it is true and that I am really walking around in a size 10 coat!
x