Best of luck BMI, well done on the walking, I've been walking my little legs off as well as ds has started pre-school so I've not been taking the car as the car park is a nightmare anyway and I quite enjoy the walk.
xx
I just had check up at the doctor and according to him I have lost 4lb on his scales since he saw me two weeks ago!!!!! he said the other tablets I am on cause fluid retention, to keep going as I am with WW and give it a couple of weeks for my body to adjust to the new meds
4lbs is great!!! If youre retaining water have you tried drinking more. Apparantly drinking 2 litres a day can really help that. Ive been doing that for several weeks now and I definitely feel less bloated
Thanks everyone for asking after me
I ended up in hospital for two weeks:cry:
came home and I couldn't do any exercise
and I ate too many chocolates:sigh:
anyhow, went back to WW today and I am up 6lb
I am not suirprised at all
but I am really glad I went back and didn't stay at home feeling sorry for myself
so thanks everyone, its good to be back!! HERE'S TO A GOOD LOSS THIS WEEK
Oh no, sorry to hear you've been in hospital, hope you're fully recovered now.
Glad to hear you've gone back, well done! You'll lose that 6lb in no time. Best of luck for the coming week.
xx
well I am back on track and tracking away
yesterday I had Sp K & Skimmed milk for breakfast
lunch: 4 rice cakes, 60g of smoked salmon and extra low phil.
Dinner: scallops & halibut