My BMI is too HIGH weight loss diary..

[Barb]

Good to hear you are back on track in every way! Well done!

 

[nails]

Wow, you're certainly back on track aren't you! Well done, it's great when you feel in control isn't it, keep it up and well done on all the exercise!
xx

 

[My BMI is too HIGH]

Thanks girls
went for the 3 mile walk yesterday and went swimming
didn't do as much as tues, as I didn't have time!
but I pointed everything and feel much better in myself
meeting friends tonight, so going to be extrememly good today!
thanks for the support
XX

 

[nails]

You're doing so well on both the diet and exercise front, really pleased your feeling much better.
Have a good night out with your friends!
xx

 

[My BMI is too HIGH]

thanks nails
I have only had 8 points today
so plan to have a few bottles of coors light tonight!!

 

[Starlight]

Wow! You dont do things by halves lol

Glad to see youre back on track

 

[My BMI is too HIGH]

I lost 3.5lb last week and weigh in this thursday
back on track, pointing and walking and walking and walking!!

 

[Starlight]

Well done! 3.5 is brilliant arty0049:

 

[Jools]

3 1/2 lbs is a fab result hun.

well done!

xx

 

[nails]

Cor, you're certainly going for it girl! Good on ya! 3.5lbs is fantastic arty0011:arty0011:arty0011:
xx

 

[NikkiH]

brilliant!! well done!!

 

[paula 36]

WELL DONE CHICKXX