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My BP is now at the top end of normal!


Full Member

I usually post on the pink board but seen as it has gone AWOL I though I would say Hello!

I have been doing CD since 19/10, and went to get my BP checked today (I go every month) It has fallen from 165/108 (sitting) to 140/90!!!!!!!!

I am so chuffed, becasue to be honest that is one of the main reasons I wanted to do this diet and stick at it (I am a restarter for the 3rd time)

Haven't WI yet becasue I am WI every 2 weeks, but think I might have lost a stone.

I'm made up! But I am constipated (I know why, my Water intake has been crap for 2 days) please send pooing vibes my way!!!!

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Glad you found us I am on both forums. Each offer a vast amount of support, advice and friendship and with that well done on your BP and especially for you some vibes...



Unzipping the fat suit
fantastic news about your BP! Well done for sticking to CD

More inspired to start every minute!

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