Hello everyone,
I have been reading this site for years since I started slimming world way back in 2010. I have found it very informative and motivating about I think if I write everything down it may help me.
i started the Cambridge diet at the beginning of September and stuck to it for 2 weeks my starting wait was 15 stone 11 lbs. after my first two weeks I got to 14 stone 13 lbs so 12 lb loss. Amazing you think that would motivate me to carry on but it gradually deteriorated to one day on one day off. I managed to get to 14 stone 6 lbs on 4 weeks ago I was so happy and not even hungry but I still rewarded myself with food.
i came a me off it entirely and weighed myself on Tuesday to find I had put on a stone 15 stone 6 lbs
so I started on yesterday and I'm struggling big time. I do have motivation and one minute I'm like absolutely no way I'm not gonna do this then the next minute I'm starving and saying again I'm just going to pack it in. I know the first few days are the worst but maybe this diet just isn't for me?? I want it to be because the results are amazing.
i am a male who is 28 and just want to be happy with my weight and enjoy life.
thanks for reading
martin
I have been reading this site for years since I started slimming world way back in 2010. I have found it very informative and motivating about I think if I write everything down it may help me.
i started the Cambridge diet at the beginning of September and stuck to it for 2 weeks my starting wait was 15 stone 11 lbs. after my first two weeks I got to 14 stone 13 lbs so 12 lb loss. Amazing you think that would motivate me to carry on but it gradually deteriorated to one day on one day off. I managed to get to 14 stone 6 lbs on 4 weeks ago I was so happy and not even hungry but I still rewarded myself with food.
i came a me off it entirely and weighed myself on Tuesday to find I had put on a stone 15 stone 6 lbs
so I started on yesterday and I'm struggling big time. I do have motivation and one minute I'm like absolutely no way I'm not gonna do this then the next minute I'm starving and saying again I'm just going to pack it in. I know the first few days are the worst but maybe this diet just isn't for me?? I want it to be because the results are amazing.
i am a male who is 28 and just want to be happy with my weight and enjoy life.
thanks for reading
martin