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My day off cd so far

Discussion in 'Cambridge Weight Plan' started by JUSTKITTY, 21 June 2010 Social URL.

  1. JUSTKITTY

    JUSTKITTY Full Member

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    Had my cd porridge then at lunch had salad made of lettuce, cucumber, an egg, chicken and cheese. Thought that should be ok. Sticking to water so far. Had a slurp of diet coke but too sweet!

    Now heading to the harvester for the family meal. Think I'll go for fish or chicken with green beans.

    So think it's a good day. Not sure if I should have a shake later or just continue tomorrow! I am happy, don't feel guilty though did panic when I first went to eat the salad. Considering we were in a restuarant I think I picked quite well.

    Hope my weigh in next week goes well but I will be realistic and aim for a 1lb loss.
     
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  3. JUSTKITTY

    JUSTKITTY Full Member

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    So dinner went well. I had tuna steak no sauce, with green beans and two or three bits of roasted mushroom. I found it ok to
    eat - did feel a bit stressed. Cannot wait to get back on shakes tomorrow.

    I wonder how long it will take my body to burn it off.
     
  4. X_Tasha_X

    X_Tasha_X Silver Member

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    Well done you on being so good!! If you carry on eating good food like that and being good then you never know you might lose a little more hehe. Keep up the good work, have a lovely time out <3 xxxx
     
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