my diary day 13 x x

Definately a good day....jem I'm finally starting to see it! I will be walking round thinkin I'm fit soon Haha x x

1st week...14lb
2nd week...4lb
3rd week...5lb
total loss.....23lb
 
5lb gone woo x

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
total loss.....31lb
need to loose.........51lb
 
6th weigh in tomorrow not drunk very much water this week which is silly because I probly could of lost more. Not ordered any bars this week, I'm sticking to shakes and soups all week with lots of water try get an extra few pounds of before my dreaded few says off over Xmas x x x x

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
total loss.....31lb
need to loose.........51lb
 
3 lb if I loose 5 next week I will be in next stone bracket just before Xmas woo x

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
6th week...3lb
total loss.....34lb
need to loose.........48lb
 
Thanks. I know this week I'm having no bars n drinking lots n lots of water.....so hopefully I can get 5 off, x

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
6th week...3lb
total loss.....34lb
need to loose.........48lb
 
I think or I hope I will loose a lot more this week with not having bars n I have drank that much water this week it's coming out of my ears

I will be eating 1 meal on Friday, Saturday, Sunday & Monday as I've got allot of Xmas dos with friends, family and work so I'm a bit cautious as it will be the first time eating "proper food" in like 8 weeks. Just hope I don't put to much on. I will then be going on sole sauce for tues, we'd, thurs & fri and then eating again xmas day n boxing day then I will be sole saucing it to target....as long as my eating is planned I won't class it as cheating and I know what I'm doing then so I'm in control....good luck every one xxx

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Well only lost 3lb which wasn't really that pleased with, but At least I won't be gutted when I put a couple of pounds back on because if I went into next brackket I would of gone back into next bracket n I think that would of annoyed me more.....x good luck with the eating bluegill xx
 
You've inspired me. Yr weight loss is great. Can't wait for th counsellor to RSVP my email x
 
Good luck when u start your journey....best diet I have ever done xx

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
6th week...3lb
total loss.....34lb
need to loose.........48lb
 
Wow your loss is incredible! I'm on day 5 and this has really spurred me on!!! Xx
 
Wow I am glad keep going I restarted after a few week off on Jan 1st and I'm going strong again.....good luck xx
 
Lea87 said:
Wow I am glad keep going I restarted after a few week off on Jan 1st and I'm going strong again.....good luck xx

Are u doing ss? X

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
6th week...3lb
7th week...3lb
8th week...+8lb
9th week...no weigh in
10th week...7lb
total loss.....36lb
need to loose.........47lb
 
Yeah I am doing SS and I'm actually loving it at the moment :)
The only trouble I'm having is when I am trying to get to sleep, I have this anxious feeling like I'm going to have a panic attack. My CD consultant said I might feel a little strange this week but it will pass. Did this happen to you? I take it this might be something to do with ketosis? Xxx
 
Iv never felt like that no....strange I think meridian does strange things to different people maybe see how u feel next week xx

1st week...14lb
2nd week...4lb
3rd week...5lb
4th week...3lb
5th week...5lb
6th week...3lb
7th week...3lb
8th week...+8lb
9th week...no weigh in
10th week...7lb
total loss.....36lb
need to loose.........47lb
 
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