My diary

[frusciante09]

Hi there i just thought i would start a diary on here as it gives me alot more motivation.

I started diet chef back in may and lost about a stone, then i went to vegas and put on about half a stone and its been creeping up since.

So i am back on dietchef again and have been since monday, i was 12 stone 9 ( or 12.5 it fluctuates) on monday and aim to lose about 2pounds a week so by mid to end sept i should be about 11.5 stones which is near what i should be.

 

[Diversity]

Hey there, just wanted to wish you good luck and I'm sure if you've done it before, you can do it again.
We'll all be here to support you if you need it. x

 

[Mercury]

Hi frusciante09

Just to wish you good luck starting your weight loss journey again, i have started again (just finished 2nd week) after a 7wk break with 6 3/4lb gain but in my first week i lost 5lbs so im sure you will lose the weight in no time.

 

[frusciante09]

I have done 100% since monday, not one slip.

Was quite funny the other day as i had a pea and ham soup and it had no ham in... wasnt the best tasting thing i had ever had. I dont know about everyone else but i always have my dinner meal for lunch then my soup at about 6.30/7pm seems to keep me fuller for longer through the day and having the soup in the evening seems a bit more logical, anyone else do that too ?

 

[itsy]

Hi frusciante 09 i also had pea&ham soup without any ham :cry:whats going on, but quite enjoyed it .Its my first WI tomorrow i can feel ive lost that's my favorite word....

 

[broxi]

Itsy, how did you do?

 

[itsy]

tomorrow, broxi im quite exited god i hope im not disappointed,had the apricot tagine with cous cous and mushrooms, added some chilli flakes to the tagine. then a low fat yogurt. and im stuffed
how u .

 

[frusciante09]

I lost 6lbs this week, and one night i went out drinking and had a kebab lol !

 

[Mercury]

I lost 6lbs this week, and one night i went out drinking and had a kebab lol !

Great loss frusciante09, 6lbs thats brilliant. Good luck for next week.

 

[CarolineM]

Welcome (she says a bit late like lol)

Well done on your first loss - that's a great boost for your second week.

 

[itsy]

HI
Sitting with a cuppa and i feel like the cat that's had the cream,i'm purring WI day i've lost 7lb. i'm so pleased...i'm estatic..got to go an sort my ticker, think i've forgot ma pin

 

[frusciante09]

weighed myself this morning and im 11.13

 

[shep]

weighed myself this morning and im 11.13

OMG you are doing well. how much is that lost now????

Well done

 

[CarolineM]

Woohoo Under that 12 mark yay!

Good luck for this week