Hello,
I haven't posted much as I've been so busy, but I've decided to take all your very good advice and start a diary!
I am on day three of exante doing TS and I am feeling ok, though I have cheated a bit with the food packs and I've been turning them into muffins, I really can't eat them any other way. Today I had half a strawberry pack and made it into a muffin with half a vanilla pack made into a 'custard' and I quite liked it I also like the bars and I am going to freeze the two half packs from this morning so they are like ice cream that's going to be my dinner! I am determined to do this but have to motivate myself before each pack so I am really worried I will crack!
I weighed myself today and I have lost 6 pounds already, I know it's only water at the moment and for it to mean anything I have to keep going and during the day I feel really cheerful and positive. The evenings I get a bit down and can't see me continuing. My best friend is doing LT and she has been fantastic- today she found out she has lost 21 3/4 pounds in 2 weeks, you can really see how different she looks and she is always at the end of the phone if I need her- I wouldn't be at day 3 without her!
But, at the moment I'm bouncing of the walls I feel so positive.... I maybe back this evening with a different story
Vx
I haven't posted much as I've been so busy, but I've decided to take all your very good advice and start a diary!
I am on day three of exante doing TS and I am feeling ok, though I have cheated a bit with the food packs and I've been turning them into muffins, I really can't eat them any other way. Today I had half a strawberry pack and made it into a muffin with half a vanilla pack made into a 'custard' and I quite liked it I also like the bars and I am going to freeze the two half packs from this morning so they are like ice cream that's going to be my dinner! I am determined to do this but have to motivate myself before each pack so I am really worried I will crack!
I weighed myself today and I have lost 6 pounds already, I know it's only water at the moment and for it to mean anything I have to keep going and during the day I feel really cheerful and positive. The evenings I get a bit down and can't see me continuing. My best friend is doing LT and she has been fantastic- today she found out she has lost 21 3/4 pounds in 2 weeks, you can really see how different she looks and she is always at the end of the phone if I need her- I wouldn't be at day 3 without her!
But, at the moment I'm bouncing of the walls I feel so positive.... I maybe back this evening with a different story
Vx