ProPoints My Diary

[TrishK]

Hi everyboady,
It seems to be very helpfull posting your diary of each day so im gunna start myself

8th Feb 2012

Breakfast 7:30am
Half pintvskimmed milk (3pp)
30g Porridge Oats, 100ml skimmed milk (3pp)
Apple

Lunch 1pm
WW Yogurt (1pp)
2 x ryvita (2pp)
1 x laughing cow light triangle (1pp)
1 x slice of ham (1pp)

5pm
Potatoe & Leek Soup (2pp)
2 x brown bread (5pp)
2 x tsp half fat butter (1pp)
2 x pears

9pm
1 x slice of brown bread toasted (3pp)
2 x tsp half fat butter (1pp)
2 x WW Double Choc Chip (2pp)

Total Daily Usage: 25pp (26pp)

Exercise: 26min run moderated

 

[TrishK]

Thursday 9th Feb 2012

Half pint skimmed milk (3pp)

Breakfast 7:30am
30g Porridge Oats, 100ml skimmed milk (3pp)
Tea, Skimmed Milk (0pp)
Apple

Lunch 12noon
Grapes (0pp)
WW Yogurt Toffee Apple (1pp)
1 x Ryvita (1pp)
1 x duliner light cheese (1pp)

Dinner 5pm
Creamy Chicken Curry (12pp) WW Recipe
Diet Coke (0pp)

Snack
Pear x 2
Tea, skimmed milk (0pp)
CurlyWurly (3pp)

Exercise: 30min swim

 

[niknooo]

keep it up it will help x

 

[TrishK]

Friday 10th Feb 2012

Half pint skimmed milk (3pp)

Breakfast 8:30am
2 x brown bread toast (5pp)
2 tsp low fat butter (1pp)
Tea, skimmed milk

Lunch 1pm
Half garlic wrap (2pp)
1 x laughinh cow light triangle (1pp)
1 x slice of ham (1pp)
Lettuce, cherry tomatoes & spring onions
Tea, skimmed milk

Dinner 5:30pm
Campbells Pasta & Sauce Tomato & Herb 200g cooked (5pp)
Garlic & Cheese Slice (3pp)
Water

Snacks
Pear
CurlyWurly (3pp)
Tea, skimmed milk

 

[vicki1985]

Hi! was the creamy chicken curry nice and worth the 12pp? i quite fancied trying it. x x x

 

[TrishK]

Yep is yummy nd sooo worth the 12pp.. I load it up with different veg init nd its delicious.. Give it a try

 

[TrishK]

Saturday 11th Feb

Half pint skimmed milk (3pp)
40g Fibre1 honey and Almonds 140ml skimmed milk (5pp)

1 x brown bread (2pp)
1 x banana
Tea, skimmed milk

2x brown bread (5pp)
1 x slice of ham (1pp)
2 x tsp low fat butter (1pp)
Potato and Leek soup (2pp)



Run 20 mins hard