Just thought i'd update you all on my Cambridge Diet progress.
I'm in my 4th week now and so far I’m on target to lose 13/14lbs by Tuesday (weigh-in day). My first week was a non starter because my water intake was way too low. Since then I have stuck to drinking 3-4 litres per day and eating my daily shakes (2), CC bar, small meal and the odd apple!
People are starting to comment on my weight loss – the belly has pretty much gone which was my main goal.
As a bloke I have found it difficult to resist going out with the lads drinking and getting the usual weekend takeaways but it has been worth it.
Another 3-4 weeks and I’ll be at my target of 12-8.
Just goes to show that even if you don’t do the SS plan CC can still work marvels!
I'm in my 4th week now and so far I’m on target to lose 13/14lbs by Tuesday (weigh-in day). My first week was a non starter because my water intake was way too low. Since then I have stuck to drinking 3-4 litres per day and eating my daily shakes (2), CC bar, small meal and the odd apple!
People are starting to comment on my weight loss – the belly has pretty much gone which was my main goal.
As a bloke I have found it difficult to resist going out with the lads drinking and getting the usual weekend takeaways but it has been worth it.
Another 3-4 weeks and I’ll be at my target of 12-8.
Just goes to show that even if you don’t do the SS plan CC can still work marvels!
