My exante diary :-D xx

[chrissie2108]

today was a better day, i came home and was tempted to eat but i resisited :-D

 

[JoanneM]

Well done Chrissie.

 

[chrissie2108]

thanks joannem

 

[Nova]

Well done Chirssy! Keep going love, it will get easier as every day passes...
Take it hour by hour and grit your teeth, and make yourself busy xx

 

[spyro2008]

i wasnt that keen on the vanilla too but today i mixed hald vanilla with half strawberry and its much better mixed than seperate at least i can enjoy drinking them now.

 

[chrissie2108]

spyro thats such a good idea i never thought of that, i dont mind the vanilla actually the LT vanilla ones were horrible these ones are ok, just the strawberry one is floury and horrible so maybe mixing the two like you have done will make it easier :-D

 

[FattyMcBigbum]

Can't say I've had a problem with any of the shakes, I think they're all pretty bland and the texture of milk

Well done resisting the food monster Chrissie xx

 

[chrissie2108]

ok guys need help, i had to eat today do just had a grilled chicken salad, fingers crossed it dnt screw it up, also i heard coke zero is ok to drink?

 

[Berryred]

Maybe moving up a plan would suit better? I am sure on TS just water/black tea and coffee. But hey I am only on day 5 lol!

Have a good weekend x