14st10to10st
Member
Joined last night so putting my diary here to track what I eat etc:
Breakfast:
Mullerlight strawberry Banana Apple Special K 30g (5.5 syns) 150ml semi skimmed milk (heA)
Lunch:
Baked Potato + Heinz beans with Salad: Plain grilled chicken, boiled egg, baby sweetcorn, beet root, peppers, lettuce, cucumber, salt & pepper.
Dinner: TBC
Drinks:
2 x Sugar Free Red Bull
1/2 pint water
Snacks:
Picked at salad as I haven't done a shop yet.
3 xAlpen fudge and choc(2 from heb and 1 @ 2.5 syns)
Total syns used: 8 (so far!)
Breakfast:
Mullerlight strawberry Banana Apple Special K 30g (5.5 syns) 150ml semi skimmed milk (heA)
Lunch:
Baked Potato + Heinz beans with Salad: Plain grilled chicken, boiled egg, baby sweetcorn, beet root, peppers, lettuce, cucumber, salt & pepper.
Dinner: TBC
Drinks:
2 x Sugar Free Red Bull
1/2 pint water
Snacks:
Picked at salad as I haven't done a shop yet.
3 xAlpen fudge and choc(2 from heb and 1 @ 2.5 syns)
Total syns used: 8 (so far!)
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