Wow.. ive been a bit AWOL havent i?
sorry guys, had wicked stomach flu this week, but at least im *ahem* cleared out!!
still STS on the scales at the minute, but reckon i should see a drop come weigh in Monday...
gym again tomorrow morning... hope everyones ok and enjoying the sunshine, we are going to have a BBQ tomorrow, so some BBQ'd chicken breast and salad for me, very excited about that!! x