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my first challenge- get off my arse

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Cahrlierogers, 18 February 2014 Social URL.

  1. Cahrlierogers

    Cahrlierogers Well-Known Member

    i am quiet active but recently i have became a coach potato i think i need to strict with myself and say get off my arse and do that yoga i mean its like im running 10 miles its just yoga any tips on how i will keep you imformed when im back to it :-D. so 30 mins per day not just walking around town
     
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  3. jellybean87

    jellybean87 Well-Known Member

    Hi how is it going? I'm trying to do the same 30 mins 4 times a week not been very successful so far!
     
  4. Cahrlierogers

    Cahrlierogers Well-Known Member

    I went for bike ride yesterday and physically couldnt do it cos I must saddle bruise I started off and stopt

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