my first challenge- get off my arse

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Cahrlierogers, 18 February 2014 Social URL.

  1. Cahrlierogers

    Cahrlierogers Full Member

    Start Weight:
    16st7.5lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st1.5lb(6.7%)
    Diet:
    Slimming world
    i am quiet active but recently i have became a coach potato i think i need to strict with myself and say get off my arse and do that yoga i mean its like im running 10 miles its just yoga any tips on how i will keep you imformed when im back to it :-D. so 30 mins per day not just walking around town
     
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  3. jellybean87

    jellybean87 Member

    Start Weight:
    15st1lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.84%)
    Hi how is it going? I'm trying to do the same 30 mins 4 times a week not been very successful so far!
     
  4. Cahrlierogers

    Cahrlierogers Full Member

    Start Weight:
    16st7.5lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st1.5lb(6.7%)
    Diet:
    Slimming world
    I went for bike ride yesterday and physically couldnt do it cos I must saddle bruise I started off and stopt

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