MummyClaire
Full Member
this was my first day on the diet, (extra easy) syn counting, ect
i think i have done quite well .... i'm still using up some of the food in the cupboard so the stuff i have had to count isn't very low syn but could a few people with a trained eye check what i have done is ok and tips for the next few days ... i know i need to buy some mullerlites and cheese triangles and ryvita's and some bread and some ham, and some eggs and some quorn sausages, and some quark, and some fromage frais... and a lot more stuff that is on my shopping list
Breakfast: 1 banana - (free)
(i know its not a lot, and it wont last but by the time i was up and dressed and had got my daughter up and dressed had an hour on the wii fit, got my daughters breakfast and then had a shower it was nearly lunch time)
Lunch: Batchelors cup-a-soup extra, minestrone with pasta - (6 syns)
Snack: 1 tin tuna in brine with 1/4 of a cucumber, 1 apple (all free)
Tea: Chicken Casserole (chicken breast, leek and carrot) made using colemans chicken casserole mix, 6 syns a pack but only had 1/2 - (3 syns)
Mash Potato (Potato - free, Milk - HEx A, 25g Flora lighter then light - 2.5 syns)
drinks today: robinsons, no added sugar orange squash and a glass of diet pepsi (both free)
total syns today: 11.5
and if this is all right i have spare syns for a biscuit ...or a low syn cup a soup / mug shot / soup in a mug
xxx
i think i have done quite well .... i'm still using up some of the food in the cupboard so the stuff i have had to count isn't very low syn but could a few people with a trained eye check what i have done is ok and tips for the next few days ... i know i need to buy some mullerlites and cheese triangles and ryvita's and some bread and some ham, and some eggs and some quorn sausages, and some quark, and some fromage frais... and a lot more stuff that is on my shopping list
Breakfast: 1 banana - (free)
(i know its not a lot, and it wont last but by the time i was up and dressed and had got my daughter up and dressed had an hour on the wii fit, got my daughters breakfast and then had a shower it was nearly lunch time)
Lunch: Batchelors cup-a-soup extra, minestrone with pasta - (6 syns)
Snack: 1 tin tuna in brine with 1/4 of a cucumber, 1 apple (all free)
Tea: Chicken Casserole (chicken breast, leek and carrot) made using colemans chicken casserole mix, 6 syns a pack but only had 1/2 - (3 syns)
Mash Potato (Potato - free, Milk - HEx A, 25g Flora lighter then light - 2.5 syns)
drinks today: robinsons, no added sugar orange squash and a glass of diet pepsi (both free)
total syns today: 11.5
and if this is all right i have spare syns for a biscuit ...or a low syn cup a soup / mug shot / soup in a mug
xxx