• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

My First Day

I didnt feel sick but I did feel over full, it takes a lot to make me feel sick. lol. Well done you will soon get used to it and your body will sort itself out
well done thats a good start i fell a bit over full some nights but gradually im sorting out portion sizes a bit more and know beef is very heavy after the first few days you will be fine
It was my first day today as well! I tried the galette which I thought tasted very sour- may have to get some candarel to sweeten. Other than that a good day and looking forward to tommow
good luck
Pickle x
I feel full very quickly, tbh, especially on PP days. I know officially that stomachs don't shrink, but they definitely feel fuller after protein-only meals.

I haven't felt sick yet though.
well done!! sounds like a fab first day!! wait till the third day you will be loving the diet and the results no doubt!!


** Chief WITCH **
Well done on your first day!
Yay well done on starting (and to pickledonion too:))

Best of luck xx