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my first quiche

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#1
Hi all i just cooked my first sw friendly quiche!

Is so nice i put ham and onion in it,
I got the recipe from the sw website but put my own idea on it,
Its all free apart from the small handful of extra light cheese that i put in the top used my heb,
 
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louise1979

Full Member
S: 13st12lb C: 13st1lb G: 9st1lb Loss: 0st11lb(5.67%)
#2
sounds nice what did you have with it?
i have been a bit greedy today had a burger in a bun from a cafe but cANT IMAGINE HOW MANY SYNS IS HIDING IN IT
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#3
louise1979 said:
sounds nice what did you have with it?
i have been a bit greedy today had a burger in a bun from a cafe but cANT IMAGINE HOW MANY SYNS IS HIDING IN IT
I had salad with it, still lots.left over even the hubby liked it x
 
S: 12st12lb C: 10st10lb G: 9st0lb BMI: 27.4 Loss: 2st2lb(16.67%)
#4
That looks good! I'm trying a recipe today that uses a tortilla as a 'pastry' base.
 
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