Poppysparkle
Silver Member
Well, just been to weigh in tonight and the scales tell me I've put on a pound!!!
I can honestly, hand on heart, say that I have stuck to the plan 100% as usual, and on my scales I'd lost at least 2lb this week. Now, last week I couldn't believe I'd lost 4lb, and from my scales I'd only lost 2 or 3lb at the most.
I have to admit that even though I know that I've not put on weight (how is this even possible because I've stuck to it completely), I'm feeling a bit demoralised!!
Stupid I know, but I think if I was going to rebel, then this would be the time that I'd do it! It was my birthday Tuesday and I stuck to the plan completely, not one little treat passed my lips, (even though I did think of having a diet Coke for my birthday lunch!), I've upped my activity and walked a lot this week while I've been off (not enough to have built up any muscle to speak of I don't think, so don't think this is the reason!), and also I've seen people eat each week in my group and lose weight or stay the same!! Grrr!
Anyway, there were a few more people who got weighed from the next group who also thought that the scales might be playing up a little and I therefore got reweighed and the LLC thought I might actually have stayed the same after all and that's what she wrote in my book - well, I'm going to take that one instead and that's what I'm putting on my ticker - is that cheating?!!
I'm going to have go to bed early and hope I wake up tomorrow with it all in perspective! :sigh:
I can honestly, hand on heart, say that I have stuck to the plan 100% as usual, and on my scales I'd lost at least 2lb this week. Now, last week I couldn't believe I'd lost 4lb, and from my scales I'd only lost 2 or 3lb at the most.
I have to admit that even though I know that I've not put on weight (how is this even possible because I've stuck to it completely), I'm feeling a bit demoralised!!
Stupid I know, but I think if I was going to rebel, then this would be the time that I'd do it! It was my birthday Tuesday and I stuck to the plan completely, not one little treat passed my lips, (even though I did think of having a diet Coke for my birthday lunch!), I've upped my activity and walked a lot this week while I've been off (not enough to have built up any muscle to speak of I don't think, so don't think this is the reason!), and also I've seen people eat each week in my group and lose weight or stay the same!! Grrr!
Anyway, there were a few more people who got weighed from the next group who also thought that the scales might be playing up a little and I therefore got reweighed and the LLC thought I might actually have stayed the same after all and that's what she wrote in my book - well, I'm going to take that one instead and that's what I'm putting on my ticker - is that cheating?!!
I'm going to have go to bed early and hope I wake up tomorrow with it all in perspective! :sigh: