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my first thread

hey everyone i started the c/d at the beginning of june and apart from a weeks hols ( where i ate ) i have been doing ss. i need to lose 1st 10lb to reach my first goal of 16st, i started c/d at 19st.
Is there any other men doing the c/d as would like to hear your stories and advice.
so far i have kept positive even when my work collagues eat in front of me, yesterday was fish and chip day at work and i was the only one who didnt have them but i felt proud that i didnt give in like i would of done in the past.:)
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Gold Member
Well done andygav your doing fabby, keep up the good work.xx


Full Member
S: 22st0lb C: 14st8lb G: 14st5lb BMI: 25.5 Loss: 7st6lb(33.77%)
Hi Andy,

I'm a man, at least I was the last time I could see to check without a mirror. :D :D

I've just Started on CD SS 1 week ago, today is my first weigh in day so fingers crossed.

I've found things okay but I'm still feeling hungry.

I've been off work though, not sure how I'll get on when I go back??? :(

Welcome to the site, I'm around if you want a chat, however you could probably teach me a few thing, as you've been SS longer.:)

Take care.

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