My first VLCD!

[ExanteNewbie]

Thanks Irene. Actually feel I am getting somewhere. The not feeling hungry thing is so weird though. I can't believe I can have this little and not be hungry! Amazing

 

[lovinthesummer]

Well done 7lbs is excellent. How long did it take til ketosis kicked in?

 

[ExanteNewbie]

I don't actually know for sure because I don't have any sticks to check but I think Day 4 for sure because the hunger disappeared and I started to feel rather cheery! Best I have felt in years to be honest
Hope you have a fab exante day!

 

[ExanteNewbie]

Day 9. Sts this morning but determined not to let that put me off. 100% again today but have had all 3 packs now so nothing left for later maybe a bath and early ish night needed. I have started to miss food more although I am not hungry at all. Missing a glass of wine too. Still, I want to see this second week through on TS then decide what to do then. Hope everyone has had a good day

 

[lovinthesummer]

Well done you're flying along I know how you feel, I miss not sitting down to dinner with my family, but it's not forever! and think how much better you'll feel at the end. keep going x

 

[ExanteNewbie]

Thank you LTS. Day 10 has been fine so far and two packs still to go. Can't get used to not being hungry. I hope you had. Good day today. Come on day 11

 

[ExanteNewbie]

I have not been very good at updating my diary - too busy this weekend.
Today is day 15 and I have lost 10 and a half pounds in my first 2 weeks
I will now go on to Working Solution so I hope the weight loss carries on.
I don't feel I will struggle to continue and thankfully still feel quite motivated. Nothing like a bright changing room mirror to show it like it is and make me want to keep at it!
Have a good day everyone.

 

[ExanteNewbie]

Went in another changing room today looking for new jeans cos mine are really old. Still not a great sight to behold and has kept me on the straight and narrow so far today . Getting on ok and another pound down. Slower on working solution which I expected but I am enjoying salad with fish or chicken in the evenings. Missing curry and wine big time so chicken will be curry flavoured tonight. Hope everyone is doing well

 

[Predator]

Hi Newbie you're doing great! Hope WS works well for you the pounds will definitely still drop off I reck.

I have to say, I am a bit jealous of your meals! Especially on weekends! lol

 

[ExanteNewbie]

Thanks Aaron. In a way it is more difficult eating though it tastes nice at the time! It is easier knowing you can only eat packs