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My first week on SW- anyone else feel like this?

JoJoJo

Full Member
S: 12st9lb C: 12st9lb G: 9st7lb BMI: 30.4 Loss: 0st0lb(0%)
Hi all SWers!
I am in my first week and just wonder if anyone else stuck to the SW plan in their first week (i'm on day 5) and didn't feel like they had lost weight? I'm not weighing myself I just don't feel any different and sometimes I'm loading up on free foods so much that I don't know how it will work- I feel really satisfied. (done Green and Extra Easy days) I'm never hungry like when I did WW- I've heard SW is better but I need to see if others felt like this when they started the diet?!
I started during the exact same week as TOTM and wonder if that could affect things!
x

 
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Fatty_no_more

Slimming for my children
Just keep at it, it works! trust me! Just make sure its free foods and you'll be fine!
Give it a month at least to see if you loose and also keep a diary!
I am sure you will have lost!
x
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
Hiya

My guess will be that a good 75% of people on this board felt like that during their 1st week and the majority went on to lose.

I know it's easy for me to say, but try not to worry xxx
 

jaylou

Gold Member
You'll be fine, it really does work! SW do a "money back guarantee" if you don't lose weight!! Try not to compare to WW, it's nothing like it - I was always STARVING when I did WW years ago. Keep on with the free foods and don't worry, it will come off. Good luck!
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I agree with the others. The thing I love about SW is that the more you eat (free foods) the more weight you can loose.
Ive done WW too and had good losses, but felt so hungry all the time that I wanted to cheat and I actually found it cost me so much more money.
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Hiya, it does defenatley work, sometimes people feel like this in their first week. You probably will have lost weight, however if not you will defo have a loss the second week. One of the times when i previously done sw i only lost half a pound in the first week, then the next week i lost 5.5. Sometimes our bodies just need to adjust. Stick with it, it is a great plan. sometimes also if you go from one diet to another, like eg ww first then onto sw it takes time for our bodies to balance out.
 

JoJoJo

Full Member
S: 12st9lb C: 12st9lb G: 9st7lb BMI: 30.4 Loss: 0st0lb(0%)
Thanks for all the responses- I think I just needed to know others felt like this- I'll post how i did after Tuesday's weigh in. I'm keeping my fingers crossed! x
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Good luck Hun and you will be surprised!
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
In my first ever week I thought this can't possibly work, I'm eating far too much! I lost 5 1/2 pounds that week. It does work, much better than ww (for me anyway).
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
I felt no different, and I lost half a stone in my first week!
 

Pink_Peony

Full Member
JoJoJo, like you this is my first week and I feel like I am eating loads but I have done SW before in the past and it really does work. I don't think that I have ever felt hungry on SW which is great! Good luck for weigh-in too xx
 

princessria

is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
i lost 4 lbs and i had cheated lmao honest hon stick with it , you dont have to go hungry to loose weight XXX
 

Harrie

Silver Member
S: 9st12lb C: 9st4lb G: 8st10lb BMI: 24.6 Loss: 0st8lb(5.8%)
My weigh in's tomorrow too! Good luck - like the others have said, I'm sure you've lost weight. If not, keep at it and it will happen (she says with fingers crossed for herself!)
 

JoJoJo

Full Member
S: 12st9lb C: 12st9lb G: 9st7lb BMI: 30.4 Loss: 0st0lb(0%)
my loss

Well I did lose but only 2lb. Was hoping for more in my first week but I think I might have been overfilling myself to stop myself reaching for the snacks. Will try better....

Had to hand my food diary in to my group leader so she can check how I was doing. I wonder if mixing extra easy and green days has effected me so I'm going greed and red this week to see how I get on.
 

Pink_Peony

Full Member
Jojojo - 2lb is an excellent loss! Well done!!! Think positively, you weigh 2lb less that you did this time last week and you haven't gone hungry!! xx
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
Hi JoJoJo

Well done on your weight loss. 2lb is excellent!!

You've probably seen a few posts where people have lost more in their 1st week. I'm not saying it is indicative of everyone but in many cases they will have more than you to lose in total.

I lost 8lb in my 1st week BUT, and trust me it's a HUGE butt :), I had 10 stone to lose.

You should be giving yourself an enormous pat on the back for that loss.
 

JoJoJo

Full Member
S: 12st9lb C: 12st9lb G: 9st7lb BMI: 30.4 Loss: 0st0lb(0%)
thanks for all of the encouragement. think I'm back focussed on my SW for the week again. I think I was expecting too much that's all. If I could lose 2lb every week I would be a very happy girl!
 

judimac

Mad old Bat with Attitude
S: 14st5lb
Please don't be disappointed with 2lbs! It will be fat not water, and your body is probably in shock mode, trust me you will have a bigger loss next week!
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
2lb is a very good healthy weight loss Hun. Well done!!
Most of us (and I say most) that have the big losses at the beginning, have loads to loose in the first place.
Keep this up and the weight will come off before you know it!

Good luck for week 2.
Kerry-Ann
x
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
well done you 2lb is a brill loss x
 




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