my first weigh in and 0.5lb off :-(

Discussion in 'Slimming World' started by susiesue123, 14 February 2009 Social URL.

  1. susiesue123

    susiesue123 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim fast
    hello, just weighed (am not allowed on scales in week!) and only lost 0.5lb:mad:, however saying that I feel better, have eaten loads (maybe too much) and did have 1 night off to go to a tapas bar, but kinda hoped for more. Its going to be hard staying away from scales until next sat! Got my boys 5th weeks and want to be 5lbs lighter, I know I need to have faith in s.world and carry on...
    also just come off pill so feel "full of water"
    any tips for a 5lbs loss in 3 weeks:jelous:???!!!!
    got nothing in my way beofre next saturday (apart from 1 lunch out at friends and 1 night for drinks but can limit myself)
     
  2. Avatar

    MiniMins.com Matched Content

  3. susiesue123

    susiesue123 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim fast
    wow! thats a fantastic weight loss, I kinda think well it does not feel like i have been on a diet - not gone hungry etc, just put my stats into the weight chart and if I carry on i will be at goal in jul - which actually is not too far away,
    I have done ww etc lost a lot more but then binge ate on unhealthy food, so I will stick at it,
    just got to hide the scales away until next sat!
    you weight is similar to mine - do you eat loads/cos I have a big appetite!
     
  4. Rachelina

    Rachelina Full Member

    Posts:
    403
    Likes Received:
    23
    Start Weight:
    13st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(12.82%)
    Diet:
    Slimming World
    Hi Susie, well done on your first week, you don't actually have a lot to lose so may find that the weight will come off really slowly, esp if you can't be 100% all week, I would imagine that the night at the tapas bar has probably done it hun, when you have loads to lose (2 or more stones) you can usually get away with the odd night off but when you get down to a stone or so it gets very difficult to shift the weight.

    If you are serious about wanting 5lbs off in 3wks, you may have to cut your syns back to around 5 a day, still fill up on free food so you don't go hungry though but just aim for 1lb a week max and anything else is a bonus
     
  5. Harrie

    Harrie Silver Member

    Posts:
    612
    Likes Received:
    47
    Start Weight:
    9st12lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    Oh sweetie, if you've just come off the pill your body's going to be all over the place. Just keep going, eat all your ff (my weight loss has increased so much since I started eating more) and hexs and you'll soon have that five pounds off.

    Pick up a half pound of butter and just think - I don't have that smeared round me anymore. Well done!
     
  6. susiesue123

    susiesue123 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim fast
    harrie and natalee. thank you so much , I have hiden the scales away (as am a obsessive weigher!) I did think poss I was eating too much so glad other peopel have good meals, i do feel bloated/full of water, so will keep at it, I always have weetabix or porridge for breakfast, fruit mid am, lunch today potato, whole can of beans (is this too much) and salad, fruit pm, then tonight doing a curry but I will have quorn, rice and 1/4 jar (which is 5 syns) so will keep at it/record everything down!
    defin so much harder the less you have to lose!!
    thanks x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...