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My first weigh in

Discussion in 'Cambridge Weight Plan' started by need-to-lose, 11 January 2007 Social URL.

  1. need-to-lose

    need-to-lose Full Member

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    hello,

    i had my first weigh in this morning and i have lost 8 and half lbs. After all the moaning i did manage to stick to the diet with help form u guys (thanks alot).

    I have decided i will stick to the diet and take it 1 day at a time, i think i am gona stop thinking ahead cuz that does not help me makes me wana give up.

    No giving up now i will be a size 12 or less even.


    thanks
    Ali
     
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  3. lisaloooo

    lisaloooo Full Member

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    Well done thats a brilliant first week loss :)

    Stick at it and take each day as it comes. I am on week 3 now and as every day passes it gets a little bit easier as food is becoming less of a habit ( if that makes sense ):)

    I just keep using my holiday in August and visioning where I could be by then as my motivation.

    Little steps soon turn in to giant leaps :)
     
  4. beentheredonethat

    beentheredonethat Full Member

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    Well done Ali that's fantastic!!

    One thing I have learned from reading these threads is that instead of looking ahead too far, which I do aswell, is to set mini targets for yourself.

    For example, 1 stone gone by kids mid-term (which I believe is around 19th of February). That's very realistic and you have already lost over 8lbs of that. Keep going like that and by the time mid-term comes, you will have well surpassed the 1 stone mark and feel great that not only you have reached it but passed it by......

    Good luck!

    Sarah
     
  5. SD1722

    SD1722 Sue

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    That's brilliant news!
    I'm on day 4 and really looking to my first weigh in. knowing that a lot of people have high losses is really positive and helps newcomers like me stick with it.

    Sue x
     
  6. WannaBeSlim

    WannaBeSlim Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
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    0st0lb(0%)
    Diet:
    Slimming World
    Well done - great weight loss ... roll on next week eh??
     
  7. Happe

    Happe escaping the fat

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    Start Weight:
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    Diet:
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    What a brilliant start. well done.
     
  8. Keeliewheeliebin

    Keeliewheeliebin biker babe!

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    Start Weight:
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    Diet:
    Cambridge Diet Step 3 (1000)
    Well done! i hope my weigh in tomorrow is as good as yours! be proud!
     
  9. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    That is great Ali. This diet is wonderful for giving you the incentive to keep going. Stick in there girl and you'll soon be a size 12.

    Measure yourself as well - and think up rewards that are non food/drink related.
     
  10. blitz

    blitz Silver Member

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    Well done I hope my 1st weigh in is as good.
     
  11. need-to-lose

    need-to-lose Full Member

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    thanks for ur replies every1 cant wait for next week now hope to lose atleat 3lbs next week.

    good luck to every1 who are having there first weigh ins soon i am sure u guys are gona have a great loss
     
  12. Mini

    Mini Administrator Staff Member

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    Start Weight:
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    Congrats' Ali,

    81/2lb. is wonderful motivation for the week ahead.

    Size 12 jeans will be yours in no time:)


    Love Mini xxx
     
  13. DQ

    DQ Queen of the Damned

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    Really pleased for you Ali - well done sticking with it :cool:
     
  14. debz32

    debz32 Gold Member

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    Hiya Ali - what a FAB loss for your first week :D

    WELL DONE !!

    Keep up the good work....

    love

    Debz
    xx
     
  15. canireallydothis!!

    canireallydothis!! Gold Member

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    Fantastic Ali, Deffo 1 day at a time, even an hour at a time from the early days, let yourself get used to the routine and then you can think a bit more ahead of you need to.

    Well done x
     
  16. Pelepeg

    Pelepeg Full Member

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    Told you you could do it! ;)
     
  17. blitz

    blitz Silver Member

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    Well done. Im on day 4 today and looking forward to my 1st weigh in. Im trying to get through one day at a time.
     
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