I am new to slimming world and as I'm going it alone I thought that posting on here might keep me focused and get advice on where I am going right / wrong!
So here goes day 1....
Red Day -
250ml skimmed milk for tea/ coffee x 2 = 2 Hex A's
Mid morning (no time for breakfast as late getting up for the school run!!!) - handful of grapes, 2 slices of ham
Lunch - 2 slices of bread from a wholemeal 400g loaf ( HEx B) with 4 scrambled eggs and smoked salmon, 2 plums and a pear
Mid afternoon - about 8 crabsticks
For tea tonight I am planning to have a lean steak with onions (done in fry light) and carrot and swede mash, followed by a vanilla mullerlight (frozen)
Also a topic (12 syns)
Late snack - toast (H Ex B) with quark mixed with very lazy chillis - yum!!!
Does this look okay?
thanks.....
So here goes day 1....
Red Day -
250ml skimmed milk for tea/ coffee x 2 = 2 Hex A's
Mid morning (no time for breakfast as late getting up for the school run!!!) - handful of grapes, 2 slices of ham
Lunch - 2 slices of bread from a wholemeal 400g loaf ( HEx B) with 4 scrambled eggs and smoked salmon, 2 plums and a pear
Mid afternoon - about 8 crabsticks
For tea tonight I am planning to have a lean steak with onions (done in fry light) and carrot and swede mash, followed by a vanilla mullerlight (frozen)
Also a topic (12 syns)
Late snack - toast (H Ex B) with quark mixed with very lazy chillis - yum!!!
Does this look okay?
thanks.....
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