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My food diary, please keep me right if i am going wrong!!

Monday 8th august 2011

2 x Alpen light cereal bars = HE B
300mls 1% milk = HE A
Nectarine = SF

Pasta pot shot = 1 syn
Activia snackpot yoghurt = F
Grapes = SF

Chicken hotpot = F
Steamfresh veg = SF
Sweetcorn = F
Strawberries = SF


Total syns for day
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