My food diary!!

[gem335]

Ok I'm going to have a go at putting my food diary on daily

Today

Breakfast - 2 weetabix ( he b)
- skimmed milk ( he a)

Lunch - tin of Tesco ravioli
Muller light

Dinner - sausage casserole (6 syns sausages & Schwartz mix)
Pasta
Cheese (5 syns)

Snack - frozen mint muller lolly!!!

Total Syns - 11

 

[gem335]

Breakfast - 2 weetabix (B)
Skimmed milk (A)

Lunch - Roast chicken mugshot
2 satsumas
Muller light yoghurt


Off to WI in a bit - eeeekkk

 

[laurenporkchop]

Hi Gem,

Is ravioli free from syns? Is it the beef filled one or just in tomato sauce?
If so, I am very excited by this news!!!!

Thanks,
Lauren

 

[gem335]

Hi Lauren

It's Tescos own beef ravioli - yummy!! And it's only 58p a can!!

Enjoy!
Gem x

 

[gem335]

Breakfast - 2 weetabix (B)
Skimmed milk (A)

Lunch - Roast chicken mugshot
2 satsumas
Muller light yoghurt

Off to WI in a bit - eeeekkk

Dinner - Tesco simply cook lamb shank in
Mint gravy, potatoes & peas
Pancake with sweetener (6 syns)

Syns for the day 6

 

[gem335]

Lost 2lb this week - wahoo 1 st 11lb in total

 

[laurenporkchop]

Awesome, well done!!!
xx

 

[gem335]

Thank you x

 

[gem335]

Wednesdays food diary -

Breakfast - 2 weetabix
Skimmed milk

Lunch - ravioli
Muller light
Banana

Dinner - SW sweet and sour chicken (4
Syns)
Rice

Snacks - melon
Hot chocolate (2.5 syns)

Today's syns - 6.5