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My Food Diary

Discussion in 'Slimming World - Food Diaries' started by Ardzgrly88, 13 May 2014 Social URL.

  1. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    Thought I would start a good diary to share with everyone and hopefully give people some tips and also get some myself.

    Breakfast
    Two slices of kingsmill whole meal (Hexb), lightly fried with a beaten egg in fry light (eggy bread), topped with half a tsp sugar, apples, grapes and strawberries with muller light coconut Greek yogurt.

    Lunch
    Chicken noodle mugshot, apple and a handful of strawberries.

    Dinner
    Gammon steaks, potatoes, Brussels sprouts and gravy (2yns for 2tsp).

    Snacks
    Grapes

    Will post pictures later.
     
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  3. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    Breakfast :)
     

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