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My friend wants me to join her on WW

Madferret

Mad as a Hatter
#2
Sorry that no-one has responded to your request for information...

You have an agreed amount of points to eat per day - which you have already worked out, and therefore you eat and drink within your points..

Some foods, such as salad items etc have a zero point value but lots of foods have high points values

Points are worked out on Calories per portion versus Saturated Fat..

Hope that helps - but you can find out more on the WW official website

T
x
 
#4
Hello and welcome! I think you'd love ww, what other eating plan can you carry on eating all the foods you love - albeit smaller quantities and if you stick to your points loose weight, give it a go x
 


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