My friend wants me to join her on WW

[MrsDetermined]

but I know nothing abuot it. What is it like? What do you do? I just looked at points thing and I fit 22 points. But what that means is nothing to me

 

[Madferret]

Sorry that no-one has responded to your request for information...

You have an agreed amount of points to eat per day - which you have already worked out, and therefore you eat and drink within your points..

Some foods, such as salad items etc have a zero point value but lots of foods have high points values

Points are worked out on Calories per portion versus Saturated Fat..

Hope that helps - but you can find out more on the WW official website

T
x

 

[YummyMummy2B]

Same as above really =] Are you planning on going to the classes? If so, You get a big booklet thingy with everything you need to know. You can also get them on ebay 2nd hand x

 

[mrsm2007]

Hello and welcome! I think you'd love ww, what other eating plan can you carry on eating all the foods you love - albeit smaller quantities and if you stick to your points loose weight, give it a go x