My Goal this week!

Discussion in 'Slimming World' started by atchonblimp21, 22 February 2010 Social URL.

  1. atchonblimp21

    atchonblimp21 Full Member

    Posts:
    308
    Likes Received:
    7
    Start Weight:
    14st0lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    4st3.5lb(30.36%)
    Diet:
    Healthy Eating
    Is to eat some vegetables at every meal, and snack only on fruit and veg and to drink 2 litres of water everyday.

    I want to be good to my body this week!

    I have had a bad couple days where I have been eating too much sugar and rubbish etc... giving me mood swings and making me lack in energy. I always feel horrible after a binge, and feel really negatively towards myself and can find it hard to get out of. I have lost alot of weight already but it's been a very slow process, and I need to step it up if I want to reach my goal this year.

    I want to eat less chemical processed foods for the next week and see what the results are like. Eat things that have only one Ingredient lol. Not just for the weight loss, but for my own peace of mind. To make me feel better about myself. To regain some positivity and energy.

    It's a good goal I think, let's see what happens xx ;)
     
    daisydoo likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. miminglover666

    miminglover666 Full Member

    Posts:
    135
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(4%)
    You go for it!! good luck!!
     
  4. JulesyR

    JulesyR Full Member

    Posts:
    409
    Likes Received:
    2
    Start Weight:
    14st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st7lb(10.4%)
    Diet:
    SW
    go for it - after a while your palate changes and you probably won't go back! Its a very good goal - and whilst weight loss is the primary focus being healthy has got to be a close second!

    look forward to hearing how you go....
     
  5. Meli

    Meli Gold Member

    Posts:
    2,348
    Likes Received:
    43
    Start Weight:
    13st11.6lb
    Current Weight:
    13st11.6lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Good luck on taking it one step further :) Hope it leads to good losses!
     
  6. daisydoo

    daisydoo Full Member

    Posts:
    117
    Likes Received:
    3
    Start Weight:
    10st13lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st5lb(3.27%)
    Diet:
    slimming world
    ohh yes, thats a great goal. Good luck :)
     
  7. atchonblimp21

    atchonblimp21 Full Member

    Posts:
    308
    Likes Received:
    7
    Start Weight:
    14st0lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    4st3.5lb(30.36%)
    Diet:
    Healthy Eating
    Thankyou everyone xx

    DAY 1 Tomorrow and I have Already planned out my meals. :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...