Ok.. back on to the HP after 4 weeks of being “off plan” and gaining 9lbs!!! However, I am surprised it is just 9lbs the way I have been eating. I am keen to eat veggies again rather than crisps, cakes and chocolate! The last time I ate vegetables was Christmas day! I have given away all the left over chocolates, cakes, crisps etc.. and stocked up my fridge and cupboards with harcombe friendly foods. Phase 1 last time for me was hard.. I am expecting it to be again, but looking forward to feeling great again (which was for me about 3 weeks in).
I have done it before, so I know I can do it again. I would like to lose about 2 stone for a special event mid March which I need to wear a dress for, but of course, I am looking long term. I want the weight off for good!!
I am going to start a diary of my journey, more to keep me on track. This forum seems to be very quiet lately, with a few people passing by to ask questions.
So, I start again tomorrow!
I have done it before, so I know I can do it again. I would like to lose about 2 stone for a special event mid March which I need to wear a dress for, but of course, I am looking long term. I want the weight off for good!!
I am going to start a diary of my journey, more to keep me on track. This forum seems to be very quiet lately, with a few people passing by to ask questions.
So, I start again tomorrow!