My journey to 11stone

[Lindsay988]

You're doing so well debs, an inspiration!! Just wish I had a little more discipline! I suppose if I did, I would nt be needing to lose this much weight though! X

 

[Debs154]

How are you doing today Lindsay?

 

[Lindsay988]

Thanks for asking debs, you're doing so great!
I'm coming off citalopram at the same time as doing s&s which may not be the best idea- I've got dizziness, heart palpitations etc. I thought it may be because I'm not eating normal food so I had a proper meal last night, made no difference so back to s&s today. I've just got to get through it- should pass within a fortnight I'm told. I always do things the hard way!!
Have another great day today! Going to have a hot hazelnut shake with a spoonful of coffee for breakfast, yummy x

 

[Eclipse]

Yeah, if your pee is really dark then you are definitely not drinking enough, it should be very light coloured, almost colourless if you are drinking loads x