Hi everyone!
After about three years of "I'm going to lose weight" and squeezing myself into clothes that no longer fit, I am going to try the Cambridge Diet. I have found a cllr and have made an appointment-she seems really nice-on the 4th of January.
I have about 3 stone to lose and think I will go on the Soul Source plan.
Just wondering how quick can I lose the 3 stone?
Also, I have tried Slim fast etc, and have only lasted a week at max as I get so hungry-are there any tips on how to combat this? I am hoping that as I will have someone weighing me weekly I will stick to it...!
Just after some advice really!
Thanks!
After about three years of "I'm going to lose weight" and squeezing myself into clothes that no longer fit, I am going to try the Cambridge Diet. I have found a cllr and have made an appointment-she seems really nice-on the 4th of January.
I have about 3 stone to lose and think I will go on the Soul Source plan.
Just wondering how quick can I lose the 3 stone?
Also, I have tried Slim fast etc, and have only lasted a week at max as I get so hungry-are there any tips on how to combat this? I am hoping that as I will have someone weighing me weekly I will stick to it...!
Just after some advice really!
Thanks!