AlexIce
Silver Member
My Monday Declaration
Sorry - but wanted to make this public.
I did so well before xmas but since then I have faffed - have jsut had 4 days off with the excuse of a friend's birthday - how ridiculous is that. I've put on 9lbs! I know it will come off quickly but honestly - how dumb can you get.
So...
Onwards and downwards!
19st 11 and falling
Sorry - but wanted to make this public.
I did so well before xmas but since then I have faffed - have jsut had 4 days off with the excuse of a friend's birthday - how ridiculous is that. I've put on 9lbs! I know it will come off quickly but honestly - how dumb can you get.
So...
- by March 26th I will reduce from 19st 11 to 18 st 1 bringing me to my half way point of 6 stones lost.
- I will do some form of exercise every day
- I will not give in to glasses of wine
- I will treat my body with the respect it deserves
- I will get into that cute denim skirt and those lovely jeans and wear them on the flight home!
- I will be upbeat and positive about the whole experience of getting the body I want.
- when I get the urge to eat I will listen to my body and if I am not actually hungry then I won't eat. If I am hungry then I will drink water until it's time for my soup.
- I am an intelligent person with will power and I can DO this
Onwards and downwards!
19st 11 and falling
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