Onto week three, never made it past week three in a vlcd.
The first time when I was at my biggest the weight loss was so immense I went from a size 14 to a 10 in just over two weeks. The weight mainly came off my back and waist so there was such a difference

. Think my body's learned from that tho as I've never had such good losses since

. Tho I have never went back to my start weight, always hovered around the same 7-10lbs.
Any other time has just been for a boost/detox so I've only really done 1-2 weeks at a time.
Ideally I want to get to my 8st7 target, will I ever get there? I've been close but never quite made it. For now I'm taking it a day at a time, get through the day then tackle the next. I want to keep going this week as I have promised myself a treat at the beauticians if I make it til Saturday 100%.
Need to up my water, drinking too much milk in tea but can't seem to stomach the water just now. The last time I had the tesco flavoured water it gave me terrible hunger pangs!