My new "mixing it up" food diary. Hope I'm getting it right!

Discussion in 'Slimming World - Food Diaries' started by Angelkitty, 27 April 2011 Social URL.

  1. Angelkitty

    Angelkitty Full Member

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    Saturday 23/04/11 - Red

    Breakfast

    Muller light
    Alpen bars x 2 (heB)

    Lunch

    Chicken Legs

    Dinner

    Ultimate Slimming World Bacon Cheeseburger incl:
    WM Roll (heB)
    Light Dairylea Slice x 2 (heA)
    1 tbsp Ketchup (1 syn)

    Cadbury chocolate (5.5 syns)


    Sunday 24/04/11 - Extra Easy

    Breakfast

    Boiled egg x 2
    WM bread slices x 2 (heB)
    Muller light
    Raspberries
    Strawberries

    Lunch

    Large mixed salad
    Low fat cheddar (heA)
    Prawns
    Mayonnaise (1 Syn)
    Apple

    Dinner

    Beef
    Roast potatoes (cooked with frylite)
    Petit Pois
    Carrots
    Onions
    Broccoli
    Green Beans
    Gravy (2 Syns)

    Chocolate (7 syns)


    Monday 25/04/11 - Green

    Breakfast

    Alpen bar x 2 (heB)
    Muller light
    Raspberries
    Apple

    Lunch

    Baked Beans
    WM toast x 2 (heB)
    Low fat cheddar (heA)

    Dinner

    Homemade Spaghetti Bologneise made using tonnes of veg and Quorn mince (1 syn)


    Chocolate (9 syns)


    Tuesday 26/04/11 Green

    Breakfast

    Poached egg on WM toast (heB)
    Muller light

    Lunch

    Large mixed salad
    Low fat cheddar (heA)
    Apple

    Dinner

    Cheese, Leek and Ham Pasta 'n' Sauce (1 syn)
    Peas
    McCain Rustic Oven Chips (skins on) (3 syns)

    Meringue nest (3 syns)
    Strawberries
    Raspberries


    Wednesday 27/04/11 - Extra Easy

    Breakfast

    Alpen bar x 2 (heB)
    Orange

    Lunch

    Savoury Rice
    Hard boiled egg x 2
    Cup of tea x 2 (heA)

    Dinner

    Tomato and Onion Pasta 'n' Sauce
    Broccoli
    Red onions
    Chicken breast x 1
    Petit Pois

    Cake (8 syns)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Angelkitty

    Angelkitty Full Member

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    Thursday - 28/04/11 - Extra Easy

    Breakfast

    Muller light
    Strawberries
    Alpen bar x 1 (heB)

    Lunch

    Salad
    Bachelors Savoury Rice
    Low fat cheese (heA)
    Alpen Bar x 1 (heB)

    Dinner

    Boiled Rice
    King Prawn in Blackbean Sauce (5.5 syns)
    1 Slice of Prawn Toast (3.5 syns)


    Friday 29/04/11 - Red

    Breakfast

    Alpen Bar x 2 (heB)
    Muller Light

    Lunch

    Bacon (fat removed)
    Fried eggs (frylite)

    Dinner

    Homemade extra lean minced beef burgers incl:
    1 WM roll
    1 tbsp Ketchup (1 syn)
    Low fat cheese (heA)

    Chocolate (8 syns)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...