IrishLaura
Silver Member
Some of you on here, have been round the weight loss block more than once, and some of you just seem to know the right way of working with LT, so I have a wee plan, that could change at any time, and I was wondering what your opinion was?
My wee bro is 18 on the 30th Nov, what I was thinking is to come off TFR two weeks before, giving me 1 week re feed and 1 week maintance before his party, then I can have a drink at his party and not worry about being surrounded by food ( not that it is really bothering me), but I want to have a drink and have a ball, and hes the baby, so I guess you can understand.
Anyhow, so I was then going to stay on Maintaince through out December, as I was coming off it for Xmas and new year anyway, and then go back on it first/second week in January. My thoughts are that I have all year to diet, so as long as I am good, I might as well enjoy Xmas and New year.
In terms of maintaince, I was thinking 2 shakes one meal a day!
What do you all think?? Any opinions would be greatfully received!
Sorry for rambling on, but you are all bound to be used to it by now :giggle:
Laura x x
My wee bro is 18 on the 30th Nov, what I was thinking is to come off TFR two weeks before, giving me 1 week re feed and 1 week maintance before his party, then I can have a drink at his party and not worry about being surrounded by food ( not that it is really bothering me), but I want to have a drink and have a ball, and hes the baby, so I guess you can understand.
Anyhow, so I was then going to stay on Maintaince through out December, as I was coming off it for Xmas and new year anyway, and then go back on it first/second week in January. My thoughts are that I have all year to diet, so as long as I am good, I might as well enjoy Xmas and New year.
In terms of maintaince, I was thinking 2 shakes one meal a day!
What do you all think?? Any opinions would be greatfully received!
Sorry for rambling on, but you are all bound to be used to it by now :giggle:
Laura x x