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My progress!

Discussion in 'Slim And Save' started by hels123smiles, 18 September 2011 Social URL.

  1. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Im writing this down, mainly for my own record.
    I had a bit of a blow out yesterday so I need some positivity to get me back on track!

    Starting stats:
    10st 12.4lbs
    Waist 92cm
    Thigh 59cm
    Upper tummy :eek: 89cm
    Arm 32cm
    Neck 32cm
    Hips 99cm
    (I forgot to do chest, but did a few days in wearing a bra and it was 40")

    Week 1 -9.5lbs
    Week 2 - 3lbs
    Week 3 - 2lbs
    Week 4 (after a large blow out)

    After over eating yesterday, I put on nearly 2lbs, so put on what Id lost this week, my WI is on Wednesday, so we'll see how much I can repair my binge :eek:

    I want to be 100% until I lose this 12lbs and then when Im at 9st I want to do 2 shakes and a light meal and then 1 shake and 2 light meals so Im back in to food again and will be at my target of 8st1 2lb


    Well, thats the plan.................... ;)
     
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  3. girlsbig98

    girlsbig98 Silver Member

    Posts:
    603
    Likes Received:
    8
    Diet:
    Slim & Save 4 Per Day VLCD
    Hi Hels I had blow out the other week and although it slowed me I still got on top of it, just keep positive and remember any loss is a loss and if you where not losing or staying the same your weight would be going up!

    I see there is note on the website that s&S are starting a 1 hour live chat every monday at 9pm from 26th September that should be good x
     
  4. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Oooh cool, like a chat room? That would be ace!

    Today hasnt gone well, carb heaven! Im working all week and find it easier whenIm not at home so tomorrow is the day, and Im dusting off the 30 day shred ..........Eeeeeeeek!!!!
     
  5. BordersGirl

    BordersGirl Feeling great in 2012!

    Posts:
    4,498
    Likes Received:
    26
    Start Weight:
    17st6lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.07%)
    Badges:
    Maintainer
    Diet:
    Slim & Save
    I might log onto chat on 26th if I remember. In theory it will be my first day back on S&S after my week's break. Maybe chat to some of you then. Hopefully it will take our minds off food! :)
     
  6. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    WOW, bloody hell its hard to get back on it, I feel such a fatty!
     
  7. BordersGirl

    BordersGirl Feeling great in 2012!

    Posts:
    4,498
    Likes Received:
    26
    Start Weight:
    17st6lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.07%)
    Badges:
    Maintainer
    Diet:
    Slim & Save
    Don't tell me that as I've got to go through it in a week's time!
     
  8. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Right today is the re start, no if's or buts!
    I WI at 9st 13lbs so have gained about 3lbs.......i want them gone asap!
     
  9. vj

    vj Regular Member

    Posts:
    938
    Likes Received:
    19
    Start Weight:
    14st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(8.67%)
    Diet:
    Slim & Save
    Hard work but worth it. You have great results so far which should help your motivation and mine too. Good luck today x
     
  10. FoolsGold

    FoolsGold Full Member

    Posts:
    70
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(10.71%)
    Diet:
    Slim&Save
    Never mind that nonsense! Get back on track! ;-)
     
  11. vj

    vj Regular Member

    Posts:
    938
    Likes Received:
    19
    Start Weight:
    14st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(8.67%)
    Diet:
    Slim & Save
    Things going well Hels?
     
  12. girlsbig98

    girlsbig98 Silver Member

    Posts:
    603
    Likes Received:
    8
    Diet:
    Slim & Save 4 Per Day VLCD
    Come on Hels dont fall apart now we all in this together! x
     
  13. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Yep, all good ta girls!!
    I was back to 9st 11lbs this morning so I will have still lost this week! I weighed in a day early last week, so pheewww!
    Wish me luck for wednesday! Im out on Friday night, I have said Ill drive so I cant drink, but Id love to go and have a few! I have a foxy dress to wear and cant WAIT even if its just to wear the dress haha!
     
  14. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Morning all!

    Well this morning I WI at 9st 10.2lbs so yay I lost 2 lbs! Only 12lbs to go to ultimate target! Yipppeee
     
  15. LucySera

    LucySera Full Member

    Posts:
    371
    Likes Received:
    2
    Start Weight:
    14st5lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st10lb
    Lost(%):
    5st11lb(40.3%)
    Diet:
    Slim and Save
    Wow! Go you! That's really great :)
     
  16. babypat

    babypat Gold Member

    Posts:
    1,566
    Likes Received:
    9
    congrats. keep going.
     
  17. vj

    vj Regular Member

    Posts:
    938
    Likes Received:
    19
    Start Weight:
    14st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(8.67%)
    Diet:
    Slim & Save
    You're still going strong right near the end when many of us just change diet plans to eat again. What is your plan food wise once you are at target? Does slim&save have a maintenance programme?
     
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  19. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Errm, I think they recommend like CD where you go up to 3 shakes and a meal etc.

    To be honest, 8st 12 is the lowest I want to be, so wasnt going to go all the way on just shakes as when I did 810 on CD I lost quite a bit of weight. Im not in ketosis so have had tea with my daughter (were having a 'girly' night! Just had king prawns and some salad) and have decided that maybe I will go to 2 shakes and a small meal, or a WW ready meal, keeping cals and carbs low.
    Although, Id really like to try one more 100% week just to see what I could lose.....so in other words Im waffling and I dont have a clue where to go now!!!
    Although I wanted to
     
  20. hels123smiles

    hels123smiles Silver Member

    Posts:
    804
    Likes Received:
    6
    Start Weight:
    77.11kg
    Current Weight:
    64.5kg
    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    gahhhhhhhhhhh after a 20 minute binge I think I have established I need to stay on the shakes damn it! A bit of food and I blow it again.!
     
  21. vj

    vj Regular Member

    Posts:
    938
    Likes Received:
    19
    Start Weight:
    14st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st3lb(8.67%)
    Diet:
    Slim & Save
    New day tomorrow. Just a binge, all forgotten.
    Enjoy the 100% day.
     
  22. girlsbig98

    girlsbig98 Silver Member

    Posts:
    603
    Likes Received:
    8
    Diet:
    Slim & Save 4 Per Day VLCD
    90% for me, had 3 cadburys roses :( I didnt have my MRP Bar though but still feel s**t
     
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