Sam25
Silver Member
Hi all…
I lost 6ish stone between January and May last year with Lighter Life..
I started running in July this year and (albeit a stone or so heavier than when I finished LL) for the first time in my life my weight started to stabilise.. Post the Great North Run I sustained a back injury that has stopped me running and over the last 6 weeks or so I have put on another 2 stones… (mostly wine, vodka and chocolate I think…).
So..have now decided to ‘get a grip’ and started CD 790 on Saturday… although Saturday and Sunday were not the best (few glasses of wine consumed with supper..), I now feel in control… well vaguely in control anyway and thought it may be a good idea to start a diary for myself here…
I have come to the conclusion that until I can run again.. (my physio has referred me to a surgeon at the Royal London Hospital on Monday…) I really need to use CD as a weight loss and weight management tool..
Hopefully, it is ok for me to ramble away to myself on here… At least that way I can look back on the diary on days when I don’t feel as positive…
My starting weight is 12st 13lbs.. eek! Can anyone tell me how to set up a ticker so I can track my weight loss?
Onwards and upwards (or downwards…)…
Katie
I lost 6ish stone between January and May last year with Lighter Life..
I started running in July this year and (albeit a stone or so heavier than when I finished LL) for the first time in my life my weight started to stabilise.. Post the Great North Run I sustained a back injury that has stopped me running and over the last 6 weeks or so I have put on another 2 stones… (mostly wine, vodka and chocolate I think…).
So..have now decided to ‘get a grip’ and started CD 790 on Saturday… although Saturday and Sunday were not the best (few glasses of wine consumed with supper..), I now feel in control… well vaguely in control anyway and thought it may be a good idea to start a diary for myself here…
I have come to the conclusion that until I can run again.. (my physio has referred me to a surgeon at the Royal London Hospital on Monday…) I really need to use CD as a weight loss and weight management tool..
Hopefully, it is ok for me to ramble away to myself on here… At least that way I can look back on the diary on days when I don’t feel as positive…
My starting weight is 12st 13lbs.. eek! Can anyone tell me how to set up a ticker so I can track my weight loss?
Onwards and upwards (or downwards…)…
Katie